Mphamvu

  • PE209 Glute Extension High Quality Gym Equipment Hip Training Chipangizo

    PE209 Glute Extension High Quality Gym Equipment Hip Training Chipangizo

    Sunsforce PE209 Glute yowonjezera imathandizira kupanga minyewa yolimba. Kupanga kwapadera kokhala ndi zonyamula pawiri, sungani madzi anu ndi zida zanu m'manja.Large maziko nsanja amapereka bata ndi chimathandiza mayendedwe osiyanasiyana.Chidutswa chothandizira pamimba chosinthika chimatsimikizira malo ochita masewera olimbitsa thupi komanso kupanikizika pang'ono kumbuyo.
  • PE210 Hip Addduction Ogulitsa Kwambiri Zida Zolimbitsa Thupi

    PE210 Hip Addduction Ogulitsa Kwambiri Zida Zolimbitsa Thupi

    Chogwiritsidwa ntchito pawiri chomwe chimagwiritsa ntchito minofu ya ntchafu ya adductor ndi abductor.Pambuyo pochita masewera olimbitsa thupi amasankha kulemera koyenera, mbali zonse za ntchafu zimatengedwa kapena kutengedwa nthawi imodzi, kotero kuti minofu ya mkati ndi kunja kwa ntchafu ingagwiritsidwe ntchito bwino.
    Malo oyambira osinthika, ndikuwonjezera kusuntha kosiyanasiyana
    Zogulitsazo zikagwiritsidwa ntchito, zimayang'anizana ndi chishango, chomwe chimateteza bwino chinsinsi cha ogwiritsa ntchito.
    Mapangidwe oletsa kugunda kuti achepetse kuwonongeka kwa makina panthawi yolimbitsa thupi
  • PE301 M'mimba Function Gym Zida

    PE301 M'mimba Function Gym Zida

    Chida chapadera chophunzitsira rectus abdominis ndi minofu yakunja ya oblique.Pambuyo pochita masewera olimbitsa thupi posankha kulemera koyenera, gwirani chogwiriracho ndi manja onse awiri kuti mkono ukhale chete, ndikukokerani zotsutsana ndi kugwidwa ndi mimba, kuti minofu ya m'mimba ikhale yogwira ntchito bwino. malo oyambira akhoza kusinthidwa mosavuta, mogwira mtima kuwonjezera maulendo osiyanasiyana.
  • PE302 Atakhala Pambuyo Zowonjezera Zamalonda Kumbuyo Kwa Ntchito Yolimbitsa Thupi

    PE302 Atakhala Pambuyo Zowonjezera Zamalonda Kumbuyo Kwa Ntchito Yolimbitsa Thupi

    PE302 Seated Back Extension imathandizira kupanga magulu am'mbuyo amthupi.Zida zapamwamba kwambiri komanso luso laukadaulo laukadaulo, zokumana nazo zosangalatsa, kapangidwe ka Germany komanso kumva bwino, zabwino zonsezi zimapangitsa kuchita masewera olimbitsa thupi kukhala kosavuta, kosavuta komanso kothandiza.