Ngati mukuyang'ana zida zolimbitsa thupi zomwe zimasinthasintha komanso zothandiza, Smith Machine ndi yabwino kwambiri.timamvetsetsa kufunikira kopatsa makasitomala athu zida zabwino, ndipo Smith Machine ndi gawo lalikulu la zopereka zathu.Ichi ndichifukwa chake muyenera kusankha ife ndi makina athu a Smith pazosowa zanu zolimbitsa thupi.
Choyamba, Smith Machine imapereka masewera olimbitsa thupi osiyanasiyana omwe amayang'ana magulu osiyanasiyana a minofu.Kuchokera ku squats ndi mapapu kupita ku mabenchi osindikizira ndi mapewa, makinawa amapereka thupi lonse.
Kuphatikiza apo, chitetezo ndichofunika kwambiri pankhani ya zida zathu.Makina a Smith amakhala ndi bar yowongolera yomwe imayenda mkati mwa njira yokhazikika yokhazikika, yopatsa kukhazikika kowonjezera komanso kuchepetsa chiopsezo cha kuvulala panthawi yolimbitsa thupi.
Nthawi yotumiza: Mar-27-2024