Stairtrainer ndiye maziko a kayendetsedwe ka HIIT

The Stairtrainer mu cardio product line yakhala chida chodalirika m'malo olimbitsa thupi padziko lonse lapansi.

 

Masitepe omwe amatengera kukwera masitepe.Pafupifupi mphindi 15 zokwera masitepe mosalekeza zimatha kulowa m'malo oyaka mafuta.Palibe zotsatira zowonda pamaso pa mphindi 15.Mukhoza kuumirira kukwera masitepe kapena kugwiritsa ntchito makina okwera masitepe kwa mphindi 30-40 tsiku lililonse, ndikuwongolera kugunda kwa mtima wanu pamlingo wocheperako.Zili pansi pa kugunda kwa mtima kwa zaka 180, zotsatira zochepetsera thupi zimakhala zoonekeratu

 

Ndi chitetezo chake chosayerekezeka ndi kukhazikika, makina a masitepe ndizomwe zimayambira pa kayendetsedwe ka HITT.Ikafika nthawi yopuma, makinawo amatha kuyimitsidwa pongoyika mapazi onse pamipando.Mapangidwe apamwamba kwambiri amapangitsa kuti masewera olimbitsa thupi azikhala omasuka kuposa kale, komanso kukonza kosavuta komanso mwachangu.

Stairtrainer ndiye centerpiec2
Stairtrainer ndiye centerpiec3

Nthawi yotumiza: Mar-24-2023