Nkhani

  • Squat & Leg Press

    Squat & Leg Press

    Makina osindikizira a mwendo ophatikizidwa ndi hack squat mumakina amodzi ndi chida chosunthika cha zida zochitira masewera olimbitsa thupi zomwe zimalola anthu kulunjika magulu osiyanasiyana amthupi am'munsi.Makinawa adapangidwa kuti azitha kuyenda mosiyanasiyana pamakina osindikizira a mwendo komanso masewera olimbitsa thupi a squat, kuwapangitsa kukhala owonjezera ...
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  • Phatikizani masewera a aerobic ndi Strength Training for Kuonda

    Phatikizani masewera a aerobic ndi Strength Training for Kuonda

    Pakuchepetsa thupi, ndikudzikundikira zokumana nazo, tidzadziwa kuti kuwonda sikumangotanthauza kuchepa kwa manambala, komanso kuchepetsa kuchuluka kwamafuta amthupi, ndiko kuti, pakuchepetsa thupi, sungani minofu yambiri momwe mungathere ndikukwaniritsa zofiira ...
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  • HPA203 Squat & leg Press

    HPA203 Squat & leg Press

    Makina osindikizira a Squat & leg ndi zida zolimbitsa thupi zambiri zomwe zingathandize ogwiritsa ntchito kugwiritsa ntchito minofu ya miyendo ndi matako.Nthawi zambiri imakhala ndi makina osindikizira komanso squat rack, yomwe imapereka njira zosiyanasiyana zochitira masewera olimbitsa thupi.Gawo la reverse pedal limalola wogwiritsa kukhala pansi ndi ...
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  • Xiamen Fitness Expo imatsegula mawonekedwe atsopano

    Xiamen Fitness Expo imatsegula mawonekedwe atsopano

    Pamene dziko likuchira pang'onopang'ono kuchokera ku zowononga za mliri wapadziko lonse lapansi, ndi mpweya wabwino kuchitira umboni zochitika zomwe zimabweretsa anthu pamodzi zikuchitikanso.Chiwonetsero cha Xiamen Fitness Expo chomwe chinachitikira ku Xiamen yokongola, ku China, ndi chimodzi mwa ziwonetsero zoyamba zolimbitsa thupi zomwe zidachitika pambuyo pa mliri ....
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