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Momwe mungagwiritsire ntchito Makina a Abductor & Adductor
Moyenera, mukamachita masewera olimbitsa thupi, mayendedwe omwe mumachita akuyenera kulunjika zomwe mumachita pamoyo wanu watsiku ndi tsiku.Ichi ndichifukwa chake tikamaphunzitsidwa zamasewera, timakonda kuyang'ana kwambiri mayendedwe omwe amafanana ndi omwe amagwiritsidwa ntchito pamasewerawo.Izi zitithandiza kukulitsa mphamvu ndi magwiridwe antchito.Ngakhale inu...Werengani zambiri -
Kutambasula Thupi Lanu Mukamaliza Kuchita Zolimbitsa Thupi
Chifukwa cha kudzikundikira kwa lactic acid m'thupi mutatha kuchita masewera olimbitsa thupi, kupweteka kwa minofu kumatha kuchitika patatha masiku 2-3 mutatha kuchita masewera olimbitsa thupi.Kuchita masewera olimbitsa thupi mokwanira pakapita nthawi mutatha kuchita masewera olimbitsa thupi kuti muthamangitse kuchotsa lactic acid m'thupi kungathandize kwambiri kuti thupi likhale lopweteka.Pambuyo pa masewera ...Werengani zambiri -
SUNSFORCE HOME GYM PACKAGES
Mwinamwake mudzazindikira: ndinu otanganidwa kwambiri.Ndondomeko yathunthu, kugwira ntchito, kuphika komanso pamwamba pa zonse zomwe muyenera kuchita masewera olimbitsa thupi.Kodi mwatsala ndi nthawi yochepa yochitira masewera?Sungani nthawi ndi masewera olimbitsa thupi kunyumba.Ndife okondwa kukuwonetsani phunziro lathunthu lamaphunziro aumwini okhala ndi ulere ...Werengani zambiri -
Ubwino wogwiritsa ntchito Vibration Machine
Mphamvu Imalimbitsa kamvekedwe ka minofu, imamanga mphamvu zophulika ndi kupirira.Kuwonda Kumachepetsa mafuta a thupi komanso kumawonjezera kagayidwe kake.Kusinthasintha Kumawonjezera kusuntha, kulumikizana, kukhazikika komanso kukhazikika.Kuthamanga kwa magazi kumapangitsa kuti magazi aziyenda bwino kuti alimbikitse dongosolo la cardiocascular.Kuchulukana kwa Mafupa...Werengani zambiri
