Ma treadmill ndi othandiza kwambiri pochepetsa kulemera kowonjezera.Ndi chida chodziwika bwino kwa zaka zambiri komanso pazifukwa zomveka.Oyamba ndi othamanga othamanga amatha kugwiritsa ntchito chopondapo ndikupeza thupi lochepa komanso lokwanira. Ndi njira yabwinoko yochitira masewera olimbitsa thupi kunyumba kuposa kutuluka panja.Zimakhala bwino makamaka panthawi yomwe kukhala kunyumba kuli 'kwachilendo'.
Nthawi yotumiza: Jul-22-2022