Simukupeza nthawi yoti mupite kumalo ochitira masewera olimbitsa thupi?Anthu ambiri amapereka zifukwa zosiyanasiyana chifukwa cha kuchuluka kwa magalimoto, nyengo, ngakhalenso kuopa anthu.
Malo ochitira masewera olimbitsa thupi kunyumba amapereka njira yabwino yothetsera mafotokozedwe ndikupangitsa thupi lanu kukhala lokwanira.
It cndi KUPEREKA ZINTHU.
Okonda masewera olimbitsa thupi atsopano kapena oyambitsa angamve kuti akuweruzidwa ali pamalo ochitira masewera olimbitsa thupi.Anthu ambiri amanena kuti samasuka pamene anthu amawawona akukweza zolemera, kukwera njinga, kapena kuthamanga pa treadmill.Kunyumba, muli ndi mphamvu zonse zolimbitsa thupi.Mutha kupanga nkhope yonse ya grimace yomwe mukufuna mukamakweza ma dumbbells omwe mwangopeza kumene.
Ikhoza KUPEREKA ZINTHU ZOGWIRITSA NTCHITO GYM ENVIRONMENT
Kugula zida zolimbitsa thupi zapamwamba kumakupatsani mwayi wosintha chipinda chanu chamasewera kunyumba.Malo ochitira masewera olimbitsa thupi achikhalidwe amagwiritsa ntchito nyimbo zamtundu uliwonse zomwe sizingakulimbikitseni.Malo ochitira masewera olimbitsa thupi kunyumba adzakuthandizani kupanga malo abwino ochitira masewera olimbitsa thupi.Mutha kukuwa ndikukweza zonse zomwe mukufuna pamene mukupanga makina osindikizira.
Ndikupangira kugwiritsa ntchito Phukusi la SUNSFORCE Home Gym motere.
Nthawi yotumiza: Jul-22-2022