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Ubwino wowonjezera kumbuyo
Kuwonjezera kumbuyo ndi ntchito yochitidwa pa benchi yowonjezera kumbuyo, yomwe nthawi zina imatchedwa mpando wachiroma.Pamene kugwedezeka kwa msana kumachitika, kumayang'ana msana wa erector kuti athandize kuwonjezera mphamvu ndi kukhazikika m'munsi kumbuyo ndi m'chiuno.Ma hamstrings ali ndi gawo laling'ono, koma osati chachikulu ...Werengani zambiri -
SUNSFORCE Smith Machine HPA402
Smith makina ndi makina omwe angagwiritsidwe ntchito pochita squats, weightlifting, kukoka kwakukulu ndi kutsika, kukulitsa chifuwa cha butterfly, mbalame zazing'ono, kupindika mkono, kukoka ndi mayendedwe ena.The movement trajectory of the action, kotero zofunika pa muyezo ndi bwino ac...Werengani zambiri -
Kodi mungamange bwanji minofu mwaukhondo?
Chinthu choyamba ndi kuchepetsa mafuta a thupi, kwa anyamata ngati mafuta athu omwe alipo panopa ndi oposa 15%, ndimalimbikitsa kwambiri kuchepetsa mafuta a thupi mpaka 12% mpaka 13% musanayambe kudya zakudya zomanga minofu.Ndiye, kwa atsikana ngati mafuta athu omwe alipo tsopano apitirira 25%, ndikupangira kuti mutsike ku 20% musanayambe kumanga minofu ...Werengani zambiri -
Chithunzi cha HPA402-1
Sunsforce Functional Trainer / Counter Balanced Smith Machine & Squat Rack yokhala ndi Dual 90 K/198lb Weight stack (181kg/297lb) yomangidwa mwapamwamba kwambiri.Zapangidwa kuti zipitirire zolinga zamphamvu zophunzitsira ndi kukonzanso kwa athl ochita bwino kwambiri ...Werengani zambiri
